Triphala is a time-tested Ayurvedic herbal blend made from three powerful fruits Amalaki Bibhitaki and Haritaki. For centuries it has been valued for supporting digestion gut health detoxification and overall wellness.
Today Triphala supplements are widely used to promote regular bowel movements improve nutrient absorption boost immunity and support natural cleansing. With so many brands available choosing a high quality option can feel overwhelming.
This Top 10 Best Triphala Supplements guide is designed to help you find effective trusted and safe products. We review potency ingredient purity formulation quality and user feedback so you can confidently select the best Triphala supplement for your daily health routine.
10. VAHDAM Triphala 1250mg Capsules
Experience the power of a classic Ayurvedic blend in a modern, high‑strength capsule. Each serving delivers 1250 mg of Triphala – a synergistic mix of Amla, Bibhitaki, and Haritaki – expertly formulated to promote gentle, regular elimination while nurturing overall gut harmony.
Bibhitaki provides a mild laxative effect, helping you maintain healthy bowel movements without harshness. Haritaki balances all three doshas, supporting smooth digestion and colon function, while Amla supplies a rich source of vitamin C and antioxidants to revitalize the body and mind.
Produced in a cGMP‑certified facility in Utah and verified by an A2LA‑accredited lab, these capsules meet stringent purity and potency standards.
VAHDAM’s commitment to ethical sourcing means a portion of every purchase fuels the “Teach Me” initiative, empowering farmers’ children with education.
As a carbon‑neutral and plastic‑neutral brand, VAHDAM also offsets its environmental footprint, ensuring you feel good about what you take and where it comes from.
Pros
- Supports healthy digestion & regularity
- High-strength Ayurvedic formula
- Easy-to-take vegan capsules
- Potent blend of three traditional herbs
- Promotes natural elimination & gut balance
Cons
- Results may vary by individual
- May require consistent use for best effects
- Not a substitute for medical advice
9. Brieofood Triphala 1500mg Tablets
Brieofood’s Organic Triphala delivers a potent blend of three Ayurvedic fruits—Haritaki, Bibhitaki, and Amalaki—sourced from certified organic farms and processed in a GMP‑compliant, FDA‑registered facility.
Each serving supplies 1,500 mg of organic Triphala (750 mg per tablet) to support digestive balance, antioxidant protection, and gentle detoxification.
The formula is vegetarian, gluten‑free, and free from common allergens such as dairy, nuts, soy, and shellfish, making it suitable for a wide range of dietary preferences.
Packaged in a convenient bottle of 90 tablets (45 servings), it’s designed for daily use without the worry of artificial additives, sugars, or preservatives.
Whether you’re following a clean‑eating plan or simply looking for a natural way to nurture gut health, this supplement offers a trustworthy, high‑quality option backed by organic certification from One Cert International.
Pros
- High‑potency organic Triphala dose per serving
- Certified organic by One Cert International
- Free from gluten, dairy, nuts, and soy
- Manufactured in GMP‑compliant, FDA‑registered plant
- Vegetarian tablets suitable for most diets
Cons
- Large tablet size may be difficult for some
- Potential interaction with certain medications
- May cause mild digestive changes initially
8. Himalaya Organic Triphala Digestive Health Supplement
Himalaya’s Organic Triphala delivers a gentle, daily gut cleanse that supports digestion and occasional constipation relief for adults.
Each caplet contains 688 mg of a classic three‑part Ayurvedic blend—Amla, Haritaki, and Vibhitaki—working together to tone the intestines, move stagnant waste, and ease occasional bloating.
The formula is USDA‑Organic, vegan, non‑GMO, and free from gluten, dairy, soy, corn, and fillers, making it suitable for a wide range of dietary needs.
Crafted by a family‑owned company with over 90 years of Ayurvedic expertise, this supplement brings time‑tested tradition to modern wellness routines. Use one caplet daily for a 90‑day supply and enjoy a cleaner, more comfortable colon without harsh laxatives.
Pros
- Gentle daily gut cleanse for regularity
- Reduces occasional bloating and discomfort
- Classic Ayurvedic trio: Amla, Haritaki, Vibhitaki
- USDA‑Organic, vegan, non‑GMO, gluten‑free
- Trusted family‑owned brand with 90‑year legacy
Cons
- May be too mild for severe constipation
- Requires consistent daily use for results
- Not a substitute for medical treatment when needed
7. Planetary Herbals Triphala GI Tract Cleanser – 180 Tablets
Planetary Herbals Triphala Internal Cleanser delivers a time‑tested, three‑fruit herbal blend (Amalaki, Bibhitaki, Haritaki) in a convenient 1000 mg tablet.
Backed by emerging scientific research and centuries of Ayurvedic tradition, each dose works gently yet effectively to support the entire GI tract.
The formula strengthens intestinal tissue, helping to normalize peristalsis so you feel comfortable and regular. Powerful antioxidants and tonifying botanicals protect intestinal cells, while promoting nutrient absorption and a balanced microbiome.
Made in Scots Valley, CA under cGMP‑certified processes, these tablets are manufactured in the USA with strict quality controls. For best results, take two tablets twice daily with water, preferably with meals.
Pros
- Supports regular bowel movements naturally
- Enhances nutrient absorption and gut health
- Provides antioxidant protection for intestinal cells
- Gentle yet effective peristalsis normalization
- Made in USA with cGMP quality standards
Cons
- Requires twice‑daily dosing routine
- May cause mild digestive adjustment initially
- Not suitable for pregnant or nursing individuals without physician guidance
6. Himalaya Triphala Digestive Health Capsules
Himalaya Organic Triphala delivers a gentle, daily gut cleanse that supports healthy digestion and occasional constipation relief.
Each vegan caplet packs 688 mg of a traditional three‑part Ayurvedic blend—Amla, Haritaki, and Vibhitaki—working together to tone the intestines, move stagnant waste, and reduce occasional bloating.
Formulated without gluten, dairy, soy, corn, or fillers, the supplement meets USDA Organic, non‑GMO, and vegan standards, making it suitable for a wide range of dietary preferences.
The capsules are produced by a family‑owned company with over 90 years of Ayurvedic expertise, ensuring a trusted, high‑quality product you can feel confident about adding to your routine.
Pros
- Daily gut cleanse promotes regularity naturally
- Reduces occasional bloating for comfort
- Pure USDA‑Organic, vegan, non‑GMO formula
- Free from gluten, dairy, soy, and corn
- Backed by 90+ years of Ayurvedic expertise
Cons
- May be too mild for severe constipation
- Requires consistent daily use for best results
- Not intended as a primary medical treatment
5. Carlyle Triphala Capsules 1500mg
Carlyle Triphala Capsules deliver a time‑honored Ayurvedic formula in a modern, convenient format.
Each quick‑release capsule packs 1,500 mg of a synergistic blend of three powerful herbs—Haritaki, Bibhitaki, and Amla—working together to support digestion, antioxidant defenses, and overall vitality.
The product is crafted in a GMP‑certified lab, where every batch undergoes rigorous testing to ensure purity, potency, and consistency.
Carlyle’s commitment to clean nutrition means the capsules are free from gluten, soy, artificial flavors, sweeteners, preservatives, and are 100 % non‑GMO.
Whether you’re new to herbal wellness or looking to reinforce an existing routine, these capsules offer a trustworthy, premium supplement that aligns with a healthy, active lifestyle.
Pros
- Supports digestion and antioxidant health naturally
- Quick‑release capsules absorb efficiently
- Non‑GMO, gluten‑free, soy‑free formula
- Lab‑tested for purity and potency
- Backed by a 100 % satisfaction guarantee
Cons
- May require several weeks for full effect
- Not suitable for those allergic to any listed herbs
- Requires consistent daily intake for best results
4. Himalaya Organic Triphala Capsules
Himalaya Organic Triphala delivers a premium, Ayurvedic‑based cleanse in a convenient, one‑month‑plus supply.
Each caplet packs 250 mg of standardized Triphala extract and 438 mg of pure powder, delivering the full spectrum of amla, haritaki, and bibitaki – the “three fruits” revered for supporting digestion, gentle colon cleansing, and systemic detoxification.
The formula is USDA‑Certified Organic, Non‑GMO, and completely free of synthetics, artificial fillers, gluten, wheat, corn, soy, and dairy.
Every batch undergoes rigorous identity, potency, and purity testing, ensuring consistent strength and safety across the entire 60‑caplet bottle.
Grown in its native Indian soil, the herbs retain the natural chemistry that makes Triphala effective, while Himalaya’s GMP‑certified facility safeguards quality from seed to shelf.
Whether you’re easing occasional constipation or simply looking to maintain regularity, this daily caplet offers a clean, plant‑based solution backed by a brand with over 90 years of trusted herbal expertise.
Pros
- Consistent potency from standardized extracts
- USDA‑certified organic, non‑GMO ingredients
- Free from gluten, dairy, soy, and corn
- Gentle yet effective colon cleanse daily
- Backed by 90+ years of Himalayan expertise
Cons
- Requires daily intake for best results
- May cause mild bowel movement increase initially
- Not suitable for those allergic to any fruit components
3. NOW Foods Triphala 500 mg Tablets
NOW Foods Triphala delivers a time‑tested blend of three Ayurvedic fruits—Harada, Amla, and Behada—each harvested at peak potency and standardized to ensure consistent fruit extract levels.
This 500 mg tablet is a convenient, non‑GMO dietary supplement that supports digestive health while acting as a natural tonifier. The classic formula works as a gentle digestive cleanser, helping to maintain regularity and promote nutrient absorption.
Modern research also highlights Triphala’s powerful antioxidant capacity, thanks to bioactive compounds such as gallic acid, tannic acid, and epicatechin, which help neutralize free radicals and protect cellular health.
Each bottle contains 120 tablets, providing a month‑long supply when taken as directed. Whether you’re looking to support gut function, boost overall vitality, or incorporate an ancient herbal remedy into your daily routine, NOW Foods Triphala offers a balanced, scientifically‑backed option.
Pros
- Standardized fruit extract ensures consistent potency
- Ayurvedic tonifier promotes digestive regularity
- Rich in antioxidants for free‑radical defense
- Non‑GMO, clean‑label dietary supplement
- Convenient 120‑tablet bottle for monthly use
Cons
- May cause mild stomach upset initially
- Not suitable for pregnant or nursing women without doctor approval
- Requires consistent daily intake for best results
2. Banyan Botanicals Triphala Tablets
Banyan Botanicals Triphala Tablets combine three time‑honored Ayurvedic fruits—Amla, Haritaki, and Bibhitaki—into a convenient, vegan, non‑GMO tablet.
The organic triphala powder is rich in antioxidants, tannins, phytosterols, and flavonoids, helping to detoxify, support healthy digestion, and maintain regularity. Each tablet delivers a potent dose that can begin to show benefits within a day, though individual results may vary.
All ingredients are USDA‑certified organic, sustainably sourced, and fairly traded, and every batch undergoes third‑party testing for purity and safety. Banyan Botanicals backs the formula with the Banyan Guarantee—a full refund if you’re not completely satisfied.
This makes the supplement a reliable foundation for anyone looking to nurture a balanced gut microbiome and promote natural internal cleansing.
Pros
- Supports digestion and nutrient absorption naturally
- Promotes regularity and gentle internal cleansing
- High‑potency antioxidant blend from organic fruits
- Vegan, non‑GMO, and sustainably sourced ingredients
- Third‑party tested for purity and safety
Cons
- May take several weeks for full adaptation
- Tablet size might be large for some users
- Not a substitute for medical treatment when needed
1. ORGANIC INDIA Triphala Capsules
Organic India’s Triphala Capsules blend three time‑honored Ayurvedic fruits—Amla, Bibhitaki, and Haritaki—into a vegan, USDA‑Certified Organic formula that supports digestion, colon health, and immune resilience.
The gentle laxative action of Bibhitaki encourages regular elimination without harsh cramping, while Haritaki balances all three doshas for harmonious gut function.
Amla delivers a potent dose of vitamin C and antioxidants, nurturing both body and mind for lasting vitality. Crafted in a LEED Platinum‑certified facility, each capsule reflects a commitment to sustainability and purity, making it a clean, eco‑friendly addition to your daily routine.
Pros
- Gentle laxative action promotes regular elimination
- Haritaki balances doshas for gut harmony
- Amla supplies antioxidant‑rich vitality boost
- USDA‑Certified Organic, vegan, and non‑GMO
- Produced in LEED Platinum‑certified facility
Cons
- May require several weeks for full effect
- Not suitable for those on blood‑thinning medication
- Capsule size could be large for some users
Frequently Asked Questions
What ingredients should I look for in a high‑quality Triphala supplement?
- Standardized extracts of the three fruits (Amla, Haritaki, Bibhitaki) ensuring consistent potency.
- Organic or sustainably sourced raw materials to avoid pesticides and heavy metals.
- No unnecessary additives – avoid artificial colors, fillers, or synthetic binders.
- Third‑party testing results (e.g., USP, NSF) listed on the label for purity and potency verification.
How do I choose the right dosage and form (capsule, powder, liquid) for my needs?
- Capsules/tablets are convenient and provide a pre‑measured dose (typically 500 mg–1000 mg per serving).
- Powder allows flexible dosing (1–2 tsp mixed with water or juice) and is ideal if you prefer a “whole‑herb” experience.
- Liquid extracts/tinctures absorb quickly and are useful for those with swallowing difficulties; start with 10–20 drops and adjust.
- Begin with the manufacturer’s recommended dose, then tailor based on your digestive tolerance and health goals; consulting a healthcare professional is advisable.
Are there any safety concerns or interactions I should be aware of?
- Pregnant or nursing women should avoid high doses unless directed by a clinician.
- Blood‑thinning medications (e.g., warfarin, aspirin) may interact, as Triphala can have mild anticoagulant effects.
- Digestive sensitivity: start with a lower dose to assess tolerance, especially if you have a history of ulcer or acid reflux.
- Allergies: ensure the product is free from common allergens (gluten, dairy, soy) if you have sensitivities.
Conclusion
Choosing the right Triphala supplement ultimately hinges on a blend of quality, transparency, and personal wellness goals.
Prioritize formulations that use organically sourced, non‑GMO fruits and provide clear potency information, while also checking for third‑party testing to guarantee purity and safety.
Consider your preferred delivery method—powder, capsules, or tablets—and whether added ingredients align with your digestive or immune‑support needs.
By focusing on these core criteria, you can confidently select a product that not only respects traditional Ayurvedic principles but also fits seamlessly into a modern, health‑focused lifestyle, delivering the balanced benefits Triphala is celebrated for.
