Fruit and vegetable powder supplements have become a popular choice for those looking to boost their daily nutrient intake without relying solely on whole produce.
These convenient powders provide concentrated vitamins, minerals, antioxidants, and phytonutrients that support overall health, immunity, and energy levels.
They are ideal for busy lifestyles, offering an easy way to incorporate more plant-based nutrients into smoothies, shakes, or meals. With so many options on the market, choosing the right supplement can be overwhelming.
This guide reviews the top 10 best fruit and vegetable powder supplements, highlighting their unique benefits, nutritional content, and value to help you make an informed choice.
10. Vitality Ruby Reds (11 oz)
New Vitality Ruby Reds is a vibrant, 11‑oz superfood powder that delivers the power of more than 50 fruit, vegetable, herb, and nutrient extracts in a single, easy‑to‑mix scoop.
Each serving packs over 8,000 ORAC antioxidant units from pomegranate, açai, maqui berry, strawberries, watermelon, mango, and many other delicious fruits, helping to fortify your immune system and fight oxidative stress.
The blend is enriched with oat bran, barley grass, and green tea leaf—providing additional phytonutrients without altering the flavor. A proprietary probiotic mix of six strains works alongside five digestive enzymes to support regularity, nutrient absorption, and overall gut health.
Turmeric root, quercetin, and other wellness favorites round out the formula, making Ruby Reds a comprehensive, tasty way to boost daily nutrition.
Simply stir one scoop into water, juice, or a smoothie and enjoy a bright, ruby‑colored drink that feels lighter, fresher, and more energized.
Pros
- Over 8,000 ORAC antioxidants boost immunity
- Contains 50+ fruit and vegetable extracts
- Probiotic blend promotes digestive regularity
- Enzyme complex aids nutrient absorption
- Delicious, single‑scoop superfood powder
Cons
- May be pricey for some budgets
- Taste can be sweet for certain palates
- Requires daily commitment for benefits
9. Nature’s Truth Super Greens Powder
Nature’s Truth Super Greens is a nutrient‑dense, daily powder that blends more than 20 super foods, prebiotic fibers, and a naturally fruit‑forward flavor.
The 9.88 oz container mixes effortlessly into water, juice, or smoothies, delivering a vibrant burst of vitamins, minerals, antioxidants, and gut‑supporting ingredients without any artificial additives.
Designed for vegans and those with dietary sensitivities, the formula is free from gluten, yeast, milk, lactose, soy, and GMOs, making it a clean, transparent choice for anyone seeking a convenient way to boost their fruit and vegetable intake.
Backed by three generations of vitamin innovators, Nature’s Truth commits to premium quality and honesty in every scoop, so you can feel confident that you’re fueling your body with pure, plant‑based nutrition.
Pros
- Easy‑mix powder with 20+ super foods
- Naturally flavored, great‑tasting vegetarian formula
- Gluten‑free, soy‑free, dairy‑free, non‑GMO
- Supports gut health with prebiotic fibers
- Trusted brand with generations of expertise
Cons
- Slightly gritty texture for some users
- Requires stirring or shaker bottle for smoothness
- May be pricey compared to basic greens powders
8. Micro Ingredients Super Greens Powder
Micro Ingredients Super Greens Powder delivers a full‑spectrum, 100‑superfood blend in a natural original flavor.
Each 1‑lb pouch packs a nutrient‑dense mix of greens (Barley Grass, Kale), fruits (Blueberry, Pomegranate, Papaya), vegetables, medicinal mushrooms (Turkey Tail, Cordyceps), and a probiotic boost of 1 Billion CFUs.
The formula also supplies vegan protein, digestive enzymes, and adaptogenic compounds like ginger and turmeric, making it a convenient daily wellness powder you can stir into smoothies, juices, or water.
A built‑in scoop guarantees the perfect serving, while the powdered form offers higher concentration, faster absorption, and a gentle feel on the stomach.
All ingredients are non‑GMO, gluten‑free, dairy‑free, and free from artificial additives; they undergo third‑party lab testing to ensure purity, safety, and potency.
Pros
- 100‑superfood blend fills nutritional gaps easily
- Includes probiotics and digestive enzymes for gut health
- Vegan protein source supports muscle maintenance
- Non‑GMO, gluten‑free, no artificial additives
- Scoop included for consistent, mess‑free servings
- Quick‑mix powder absorbs faster than capsules
Cons
- Powder may have a mild earthy taste
- Requires a shaker or blender for best texture
- Large 1‑lb bag may be excessive for occasional users
7. Kidz Greens and Reds Superfood Powder
Kids Greens and Reds Superfood Powder is a premium, organic, vegan juice blend crafted especially for growing bodies.
Using a Grass Juice Extract that’s 20 times more concentrated than traditional grass powders, each serving delivers the maximum nutrients your child’s stomach can actually absorb.
The formula packs a powerhouse of antioxidant‑rich greens and reds—organic kale, broccoli, spinach, beet, parsley, tomato, moringa, wheat‑grass juice, spirulina, chlorella, elderberry extract, and more than 25 farm‑fresh fruits and vegetables.
It’s gluten‑free, sprouted, and paleo‑friendly, with no artificial sugars, refined flours, or added sweeteners, making it a gut‑friendly, low‑carb boost for immune support, digestion, and natural energy. Kids love the naturally sweet, delicious flavor, turning a daily health habit into a tasty treat.
Pros
- 20× concentrated grass juice for maximum nutrients
- Organic kale, broccoli, and spinach antioxidant blend
- Delicious taste kids actually enjoy daily
- Gluten‑free, vegan, paleo‑friendly real food
- No artificial sugars, low‑carb formula
Cons
- May be pricey compared to generic powders
- Strong green flavor may need mixing
This superfood powder turns nutrition into a fun, effortless part of any child’s routine.
6. Garden of Life RAW Organic Superfood Capsules.
A daily dose of 45 whole‑food fruits and vegetables, this supplement bridges the gap between what you eat and what your body needs. Each capsule blends Super Reds and Super Greens with marshmallow root, delivering a powerhouse of vitamins, antioxidants, and fiber.
The formula is designed for both adults and kids, supporting immunity, gut health, and sustained energy without the afternoon slump. By supplying ample fiber, it encourages probiotic activity, smooth digestion, and natural detox.
The rich antioxidant profile also works from the inside out, helping skin stay radiant, hair stay luscious, and nails stay strong—your secret weapon for everyday beauty.
Pros
- Boosts immune defenses with antioxidant‑rich reds
- Fuels daily energy without caffeine spikes
- Enhances gut health with natural fiber blend
- Supports radiant skin, hair, and nails naturally
- Kid‑friendly capsules for whole‑family nutrition
Cons
- Requires consistent daily intake for best results
- May cause mild digestive adjustment period
- Not a substitute for a varied whole‑food diet
5. ENOF Organic Fruit & Veggie Powder, Model 360, Supplement
A single scoop of ENOF’s Organic Fruit & Vegetable Powder delivers the power of ten carefully selected, USDA‑certified organic ingredients—carrots, broccoli, spinach, sweet potatoes, shiitake, maitake, apples, oranges, sunflower seeds, and strawberries.
The blend is completely unflavored, gluten‑free, allergen‑free and non‑GMO, making it a seamless addition to any diet.
Thanks to a gentle, low‑heat processing method, each serving retains the full spectrum of phytonutrients and supplies up to 90 % of the daily recommended values of vitamins A, C, D, E, and K.
The virtually tasteless, texture‑free powder can be sprinkled into soups, smoothies, sauces, or baked goods, so even the pickiest eaters can enjoy a nutrient boost without noticing a change in flavor.
It stays effective after cooking, allowing you to fortify meals effortlessly. Whether you’re feeding toddlers, teens, or busy adults, this six‑month supply (360 servings) makes maintaining a balanced diet simple, convenient, and enjoyable for the whole family.
Pros
- Organic, non‑GMO, gluten‑free blend
- Provides up to 90 % of key vitamins
- Tasteless, texture‑free for picky eaters
- Easy to mix into any hot or cold dish
- Retains nutrients even after cooking
Cons
- May require a shaker bottle for smooth mixing
- No added sweeteners for those preferring flavored powders
- Bulk packaging may be large for single‑user households
4. Viva Labs Greens Superfood Tablets
The Viva Labs Greens Superfood Tablets are an organic superfood blend designed to support daily wellness with nutrient‑rich fruits, vegetables, and greens.
These easy‑to‑take tablets deliver a concentrated mix of natural plant‑based ingredients like alfalfa grass, spinach, kale, cabbage, broccoli, and spirulina to help fuel energy, immunity, and overall health.
USDA Organic certified, this greens supplement provides antioxidants and phytonutrients in a convenient tablet form without artificial additives. Perfect for daily health routines, these greens tablets help you get more nutrition from nature’s whole foods in a simple, no‑fuss form.
Pros
- USDA Organic certified
- Contains greens & superfood blend
- Supports energy & immune health
- Small, easy‑to‑swallow tablets
- Plant‑based, natural ingredients
Cons
- Nutrient amounts per tablet not clearly listed
- May not replace whole veggies
- Results vary by individual
3. ENOF Organic Fruit & Veg Powder Supplement
A tasty‑free, nutrient‑dense powder that turns everyday meals into a powerhouse of vitamins.
ENOF blends ten certified‑organic ingredients—carrots, broccoli, spinach, sweet potatoes, shiitake, maitake, apples, oranges, sunflower seeds, and strawberries—into a gluten‑free, non‑GMO, allergen‑free formula.
Each scoop delivers up to 90 % of the daily values for vitamins A, C, D, E, and K, thanks to a cutting‑edge process that locks in the full spectrum of phytonutrients for optimal absorption.
Because the powder is virtually tasteless and texture‑free, it can be sprinkled into soups, smoothies, sauces, or even baked goods without changing flavor or consistency—perfect for picky eaters and those with sensory sensitivities.
It stays potent even after cooking, making it an effortless way to boost nutrition for kids and adults alike. With 180 servings (a three‑month supply) made in the USA, maintaining a balanced diet becomes simple, convenient, and invisible.
Pros
- Organic, non‑GMO, gluten‑free blend
- Provides up to 90 % of key vitamins
- Virtually tasteless, no texture change
- Works in hot or cold recipes
- Long‑lasting three‑month supply
Cons
- May require stirring for full dissolution
- Not a substitute for whole foods
- Limited flavor options for picky palates
2. ENOF Organic Fruit & Veggie Powder | ENOF 10-Kit | Vegetable Powder
ENOF Organic Fruit and Vegetable Powder delivers a powerhouse of nutrition in a completely tasteless, texture‑free form.
Crafted from 10 certified organic ingredients—carrots, broccoli, spinach, sweet potatoes, shiitake, maitake, apples, oranges, sunflower seeds, and strawberries—this gluten‑free, non‑GMO blend is perfect for kids and adults alike.
Each serving supplies up to 90 % of the daily recommended intake of vitamins A, C, D, E, and K, thanks to a cutting‑edge drying process that locks in the full spectrum of phytonutrients for optimal absorption.
Mix it into soups, smoothies, sauces, or even baked goods; the powder disappears without altering flavor or texture, making it ideal for picky eaters and those with sensory sensitivities.
Whether stirred into a post‑workout shake or blended into a family‑favorite casserole, ENOF provides a stealthy, convenient health boost that bridges the gap left by typical multivitamins.
Made in the USA, each container offers 60 servings—enough for a month’s supply of effortless nutrition for the whole household.
Pros
- Tasteless, texture‑free, blends seamlessly
- 90 % of daily vitamins A‑K per serving
- Organic, gluten‑free, non‑GMO ingredients
- Versatile for smoothies, soups, sauces, etc.
- One‑month supply, 60 convenient servings
Cons
- May require stirring for even distribution
- Powder can clump if stored humid
- Not a complete substitute for whole foods
1. Zena Nutrition Pure Greens Powder
Zena Nutrition’s Organic Super Greens Powder packs a powerhouse of nutrition into a convenient 10‑gram serving.
With 70+ organic superfoods—including greens, fruits, vegetables, herbs, and a curated blend of six medicinal mushrooms—you get a full‑spectrum boost of antioxidants, vitamins, and minerals.
The formula delivers 5 g of fiber, pre‑biotics & probiotics, and digestive enzymes to support gut health, while zero added sugar keeps it clean and low‑calorie.
Each stick‑pack is flavored with a crisp mixed‑berry taste that masks the typical grassy aftertaste, making it a pleasant daily ritual.
The tear‑open packets are perfect for on‑the‑go lifestyles—toss one in a backpack, gym bag, or pocket and enjoy a nutrient‑dense drink wherever you are.
Pros
- 70+ organic superfoods for comprehensive nutrition
- Zero added sugar, all‑natural ingredient list
- 5 g fiber + pre‑/probiotics for gut support
- Mixed‑berry flavor eliminates bitter, grassy taste
- Convenient stick packs for anytime, anywhere use
Cons
- Slightly higher price than bulk powders
- Requires mixing with liquid for best texture
- May be strong for sensitive stomachs initially
Frequently Asked Questions
What should I look for when choosing a fruit and vegetable powder supplement?
- Ingredient transparency: Look for products that list the exact fruits, vegetables, and any added ingredients.
- Organic & non‑GMO certification: Ensures the powders are free from synthetic pesticides and genetically modified organisms.
- Low sugar & no artificial additives: Choose powders with minimal added sweeteners, flavors, or fillers.
- Processing method: Freeze‑dry or low‑heat drying preserves nutrients better than high‑heat spray drying.
How many servings of fruit and vegetable powder are needed to meet daily nutritional goals?
Most reputable powders provide the equivalent of 1–2 cups of whole produce per serving. For most adults, 1–2 servings per day (typically 1–2 teaspoons mixed into water, smoothies, or food) can help fill gaps in micronutrient intake, but it should complement—not replace—whole fruits and vegetables in the diet.
Are there any side effects or interactions to be aware of?
- Fiber content: Some powders are high in fiber, which may cause temporary bloating or gas if you’re not accustomed to it. Start with a smaller dose and increase gradually.
- Vitamin/mineral excess: Over‑consumption of certain fortified powders can lead to excess vitamin A, iron, or other nutrients, especially if you’re already taking supplements.
- Allergies: Check the label for potential allergens like soy, dairy, or specific fruit extracts.
- Medication interactions: High levels of potassium or vitamin K in some blends could affect blood‑pressure meds or blood‑thinners; consult your healthcare provider if you’re on such medications.
Conclusion
In choosing a fruit and vegetable powder supplement, the most important factors are nutrient density, bioavailability, and transparency from the manufacturer.
Opt for blends that prioritize whole‑food sourcing, minimal processing, and natural sweeteners or none at all, ensuring you receive a broad spectrum of vitamins, minerals, antioxidants, and phytonutrients. Pay close attention to third‑party testing and clear labeling, which signal quality and safety.
By integrating a high‑quality powder into a balanced diet, you can conveniently boost daily fruit and veg intake, support immune health, and enhance overall vitality—making it a practical, sustainable addition to any wellness routine.
