Borage oil supplements have become increasingly popular for supporting skin health and overall wellness. Extracted from the seeds of the borage plant, this oil is one of the richest natural sources of gamma linolenic acid, a beneficial omega 6 fatty acid.
GLA plays an important role in maintaining healthy skin, reducing dryness, and supporting the body’s natural inflammatory response. Many people also use borage oil to promote joint comfort, hormonal balance, and heart health.
With so many options available, choosing the right product can be confusing. This guide highlights the top 10 best borage oil supplements to help you make an informed choice.
10. BulkSupplements.com Borage Oil Softgels, 1000mg, 180 Count
Experience the power of nature in every softgel. Each Borage Oil 1000 mg softgel delivers a potent dose of Gamma‑Linolenic Acid (GLA), a naturally occurring omega‑6 fatty acid known for supporting skin health, hormonal balance, and joint comfort.
Sourced from premium borage seeds, these softgels are gluten‑free and formulated for daily vitality, making them an effortless addition to any routine—whether you’re at home, at work, or on the go.
Our commitment to purity shines through rigorous third‑party testing and production in a cGMP‑compliant facility, ensuring each batch meets the highest standards of quality and consistency.
With 180 softgels per bottle (one softgel per serving), you get a convenient, long‑lasting supply that fits seamlessly into a busy lifestyle while providing the essential nutrients your body craves.
Pros
- Rich, natural source of essential GLA
- Convenient one‑softgel daily serving
- Gluten‑free formula for sensitive diets
- Produced in cGMP‑certified facility
- Transparent third‑party testing for purity
Cons
- May cause mild digestive upset
- Not suitable for pregnant women without doctor approval
- Requires consistent daily intake for best results
9. Pure Encapsulations Borage Oil 60 Softgel Capsules
Pure Encapsulations Borage Oil delivers a potent, hypoallergenic boost to your wellness routine. Each softgel provides cold‑pressed borage oil with a remarkable 20 % gamma‑linoleic acid (GLA) – the highest concentration found in any plant source.
Research links GLA to robust immune defense and joint comfort, making this supplement a versatile ally for everyday health. Crafted with premium, traceable ingredients, the formula is rigorously tested for potency and purity.
What truly sets it apart is what’s left out: no wheat, eggs, tree nuts, peanuts, gluten, artificial colors, flavors, sweeteners, coatings, shellacs, GMOs, or unnecessary binders, fillers, and preservatives.
Whether you’re looking to support your immune system, ease joint stiffness, or simply add a high‑quality source of essential fatty acids to your diet, Pure Encapsulations Borage Oil offers a clean, science‑backed solution.
Pros
- Supports healthy immune system function naturally
- Promotes joint comfort and flexibility daily
- Highest plant‑based GLA concentration, 20 %
- Cold‑pressed extraction preserves delicate fatty acids
- Free from common allergens, gluten, and GMOs
Cons
- May cause mild stomach upset
- Not suitable for vegans
- Requires consistent daily intake for benefits
8. Amazing Formulas Borage Oil Supplement
Borage Oil is celebrated for its high gamma‑linolenic acid (GLA) content, and each softgel in this supplement delivers a potent 2000 mg dose.
Sourced from non‑GMO seeds and processed in a USDA‑registered facility, the formula is gluten‑free, vegan‑friendly, and made entirely in the USA, ensuring strict quality control and traceability.
The convenient 90‑count bottle provides a three‑month supply, ideal for anyone looking to support skin health, hormonal balance, and joint comfort without the hassle of daily pill counting.
The softgel design makes swallowing easy, and the oil’s natural stability helps preserve its beneficial fatty acids throughout its shelf life.
Pros
- Powerful 2000 mg GLA per serving
- Non‑GMO, gluten‑free, and vegan‑compatible
- Made in USA with rigorous quality standards
- Easy‑to‑swallow softgel format
- 90‑count supply lasts three months
Cons
- May cause mild digestive upset for some
- Not suitable for individuals allergic to borage
- Requires consistent daily intake for best results
7. Nature’s Way Borage Oil 60 Softgels
Nature’s Way Borage Oil delivers a potent blend of essential fatty acids in a convenient soft‑gel form. Each serving provides 300 mg of gamma‑linolenic acid (GLA) and 440 mg of linoleic acid, supporting skin health, hormonal balance, and inflammatory response.
The oil is cold‑pressed and unrefined, preserving its natural nutrients without the use of solvents. This means you get a pure source of both omega‑6 and omega‑9 fatty acids, with the familiar quality and trust that Nature’s Way has built over five decades.
Adults simply swallow one softgel once or twice daily, making it easy to incorporate into any routine. Packaged in a 60‑softgel bottle (packaging may vary), it’s a practical, high‑potency supplement for those seeking plant‑based fatty acids.
Pros
- High‑potency 300 mg GLA per serving
- Rich 440 mg linoleic acid content
- Cold‑pressed, unrefined for maximum purity
- Solvent‑free extraction preserves natural nutrients
- Trusted Nature’s Way brand for 50+ years
Cons
- Not suitable for vegans (softgel capsule)
- May cause mild stomach upset if taken on empty stomach
- Packaging variations could affect labeling clarity
6. Barlean’s Borage Oil Supplements
Barlean’s Borage Oil Supplements deliver a potent blend of essential fatty acids in a convenient softgel.
Each 1,000 mg capsule packs 360 mg of linoleic acid, 200 mg of gamma‑linolenic acid (GLA) and 170 mg of oleic acid, providing the omega‑6 support your skin, immune system and metabolism need.
The oil is cold‑pressed from borage seeds without hexane or other solvents, then lab‑tested to guarantee it’s hexane‑free, gluten‑free, non‑GMO, and pure.
With its natural antioxidant properties, the oil helps hydrate and soothe dry, itchy skin while promoting a healthier complexion and stronger hair.
Simply take two softgels daily with or without food, store the bottle in a cool, dry place, and keep it out of children’s reach. Barlean’s, a trusted name since 1989, proudly manufactures this supplement in the USA, reflecting over three decades of expertise in premium dietary oils.
Pros
- High‑potency GLA supports skin health
- Cold‑pressed, solvent‑free, pure borage oil
- Gluten‑free, non‑GMO, lab‑tested each batch
- Easy 2‑softgel daily dosage
- Backed by 30+ years of brand trust
Cons
- May cause mild digestive upset for some
- Not suitable for those allergic to borage seeds
- Requires consistent daily intake for benefits
5. NOW Foods Borage Oil 1000 mg
NOW Foods Borage Oil delivers a potent dose of 240 mg of gamma‑linolenic acid (GLA) per softgel, offering roughly twice the GLA concentration found in evening‑primrose oil.
Each 1000 mg softgel is made from expeller‑pressed, hexane‑free borage seed oil, preserving the natural balance of 60 % polyunsaturated fats.
The formula is non‑GMO, kosher, dairy‑free, egg‑free, gluten‑free, soy‑free, and contains gelatin for easy swallowing. Natural color variation may occur, reflecting the oil’s minimal processing.
For optimal absorption, take one softgel once or twice daily with food. This supplement supports healthy skin, hormonal balance, and inflammatory response, making it a versatile addition to daily wellness routines.
Pros
- High‑potency 240 mg GLA per softgel
- Expeller‑pressed, hexane‑free extraction method
- Non‑GMO and kosher certified ingredients
- Free from gluten, soy, dairy, and eggs
- Supports skin and hormonal health
Cons
- Contains gelatin (not vegan)
- Natural color variation may differ
- Recommended with food for best absorption
4. NutriONN Borage Oil 1000 mg
NutriONN Borage Oil delivers a potent dose of 1,000 mg of cold‑pressed, hexane‑ and PA‑free seed oil in each of the 180 easy‑swallow softgels.
Thanks to its exceptionally high gamma‑linolenic acid (GLA) content, this supplement supports radiant skin, lustrous hair, and healthy joints—especially beneficial for women’s hormonal balance.
Every batch is rigorously tested for purity and potency, reflecting NutriONN’s commitment to quality since 2013. As a small, customer‑focused company, they stand behind each bottle with a 100 % money‑back guarantee—no questions asked.
Whether you’re looking to improve skin elasticity, reduce occasional joint discomfort, or simply add a plant‑based omega‑6 source to your routine, these softgels provide a convenient, high‑grade solution.
Pros
- Cold‑pressed extraction preserves natural nutrients
- One of the highest GLA concentrations available
- Hexane‑ and PA‑free for cleaner supplementation
- Supports skin elasticity and hair shine
- Backed by a 100 % money‑back promise
Cons
- May cause mild digestive upset for some
- Not suitable for vegans (softgel shell)
- Requires consistent daily intake for results
3. Horbäach Borage Oil Capsules 2000 mg
Borage oil is celebrated for its exceptionally high concentration of gamma‑linolenic acid (GLA), a fatty acid that supports healthy inflammation response and skin integrity.
Horbaach’s formula delivers 2,000 mg of pure, cold‑pressed borage seed oil in two quick‑release softgels, ensuring that the maximum amount of GLA reaches your bloodstream with optimal absorption.
Each serving provides 320 mg of GLA alongside a balanced blend of omega‑6 and omega‑9 fatty acids, sourced from fresh, non‑GMO seeds.
The softgels are laboratory‑tested for potency and purity, and the product is free from gluten, wheat, yeast, milk, lactose, soy, artificial colors, and flavors—making it a clean choice for most dietary lifestyles.
Whether you’re looking to support joint comfort, skin health, or overall cellular function, Horbaach’s borage oil capsules combine potent ingredients with rigorous quality control for a trustworthy daily supplement.
Pros
- High‑potency GLA for joint support
- Quick‑release softgels enhance nutrient absorption
- Cold‑pressed omega‑6‑9 blend preserves freshness
- Laboratory‑tested for purity and potency
- Free from common allergens and GMOs
Cons
- May cause mild digestive upset in sensitive users
- Not recommended for pregnant or nursing women without medical advice
- Contains soy‑derived lecithin as a softgel binder
2. Carlyle Borage Oil 2000mg
Carlyle’s Borage Oil Supplement brings the time‑honored benefits of the European herb straight to your daily routine.
Each softgel is cold‑pressed and hexane‑free, preserving the natural balance of omega‑6 (GLA and LA) and omega‑9 fatty acids that support skin health, hormonal balance, and joint comfort.
With 2,000 mg of borage oil per serving, the high‑potency formula delivers a potent dose of 320 mg GLA in quick‑release softgels that dissolve easily for optimal absorption.
The product is proudly non‑GMO, gluten‑free, and free from wheat, yeast, milk, lactose, soy, artificial colors, and flavors, making it suitable for most dietary preferences. Every batch undergoes rigorous laboratory testing, ensuring the purity and potency Carlyle promises.
Whether you’re looking to boost your wellness regimen or simply fill a nutritional gap, this supplement offers a clean, reliable source of essential fatty acids backed by trustworthy manufacturing standards.
Pros
- High‑potency 2,000 mg borage oil per dose
- 320 mg GLA supports skin and hormonal health
- Cold‑pressed, hexane‑free extraction preserves nutrients
- Non‑GMO, gluten‑free, allergen‑free formulation
- Laboratory‑tested for purity and potency
Cons
- May be pricey compared to generic oils
- Softgels could be large for some users
- Not suitable for vegans (gelatin capsule)
1. NOW Foods Borage Oil 1000 mg
NOW Foods Borage Oil delivers a potent source of gamma‑linolenic acid (GLA) in a convenient soft‑gel format. Each serving provides 240 mg of GLA, roughly double the amount found in evening‑primrose oil, supporting healthy skin, hormonal balance, and inflammatory response.
The oil is expeller‑pressed and hexane‑free, preserving the natural integrity of the polyunsaturated fats (60 % of the oil). With non‑GMO, kosher, dairy‑free, egg‑free, gluten‑free, and soy‑free certifications, it fits a wide range of dietary needs.
NOW’s A‑rated GMP facility guarantees rigorous testing for stability, potency, and purity, and the product is proudly packaged in the USA by a family‑owned company that’s been operating since 1968. Take one softgel once or twice daily with food for optimal absorption.
Pros
- High‑potency 240 mg GLA per serving
- Expeller‑pressed, hexane‑free extraction method
- Non‑GMO, kosher, and allergen‑free certifications
- A‑rated GMP manufacturing ensures quality
- Convenient softgel, easy daily dosing
Cons
- Natural color variation may occur
- Contains gelatin (not vegan)
- May be pricey compared to generic oils
Frequently Asked Questions
What should I look for when choosing a high‑quality borage oil supplement?
- Omega‑6 ratio: Look for a product with a high γ‑linolenic acid (GLA) content (typically 20–24 % of the total fatty acids).
- Purity: Choose a supplement that is cold‑pressed, molecularly distilled, and certified free of heavy metals, pesticides, and solvents.
- Freshness: Check for a low oxidation level (low peroxide value) and a “best‑by” date within 12 months of manufacture.
- Third‑party testing: Reputable brands provide independent lab results confirming potency and purity.
How much borage oil should I take for optimal benefits?
- Standard dose: Most studies use 500 mg to 1 g of borage oil per day, providing about 100–200 mg of GLA.
- Divided dosing: Split the dose into two servings (e.g., 250 mg twice daily) to improve absorption and reduce gastrointestinal upset.
- Consult a professional: Dosage may vary based on age, health condition, and whether you’re taking other omega‑6/omega‑3 supplements; always discuss with a healthcare provider before starting.
Can borage oil interact with medications or cause side effects?
- Blood thinners: Borage oil may enhance the effects of anticoagulants (e.g., warfarin, aspirin) and increase bleeding risk.
- Anti‑inflammatory drugs: Combined use with NSAIDs can amplify anti‑inflammatory effects, potentially leading to stomach irritation.
- Common side effects: Mild nausea, headache, or a fishy aftertaste are occasional; taking the supplement with food often helps.
- Safety tip: If you’re pregnant, nursing, or have a seizure disorder, seek medical advice before using borage oil, as high GLA intake can affect hormone balance.
Conclusion
Choosing a high‑quality borage oil supplement ultimately hinges on a few core principles: a reputable brand, a potent concentration of gamma‑linolenic acid, minimal additives, and transparent sourcing.
Prioritizing third‑party testing ensures you receive a pure, stable product free from contaminants, while a reasonable price‑to‑potency ratio makes daily use sustainable.
By focusing on these criteria rather than chasing flashy claims, you can confidently incorporate borage oil into your wellness routine, supporting skin health, inflammatory balance, and overall vitality.
With thoughtful selection, the benefits of this plant‑derived omega‑6 source become both accessible and reliable.
