10 Types Common Insulation, Benefits, and How to Choose?

Fiberglass Insulation

In today’s world, energy efficiency is not just a buzzword; it’s a necessity for both economic and environmental reasons. A well-insulated home is paramount for achieving this efficiency.

The building envelope—the physical separator between the interior and exterior of a structure—plays a critical role in maintaining a comfortable indoor climate while minimizing energy consumption.

Understanding the types of insulation available, their specific properties, and how they work is crucial for any homeowner looking to optimize their living space.

Insulation not only helps in reducing energy bills by limiting heat transfer but also contributes to a quieter and more comfortable living environment. This comprehensive guide will delve into the various types of insulation, their benefits, and how to choose the most appropriate option for your needs.

The market offers a wide array of insulation materials, each with unique properties and applications. Here is a detailed look at the most common types:

1. Fiberglass Insulation

Fiberglass insulation is one of the most widely used types of insulation. It’s commonly found in air ducts, pipes, roofs, walls, and floors. Fiberglass insulation comes in two main forms: loose-fill and blanket (batts or rolls).

Loose-fill fiberglass is blown into spaces, while blanket insulation is pre-cut into batts or rolls, making it easy to install in standard framing spaces. Made of natural fibers derived from sand and recycled glass, fiberglass is naturally noncombustible.

A significant advantage is its resistance to moisture; it dries out without losing its original R-value if exposed to water.

The R-value for fiberglass insulation generally ranges from R-11 to R-38. It’s also considered a cost-effective and environmentally friendly option, reducing the need for fossil fuel combustion.

  • Key Points:
    • Common applications: Air ducts, pipes, roofs, walls, floors
    • Forms: Loose-fill and blanket (batts or rolls)
    • Material: Natural fibers from sand and recycled glass
    • Combustibility: Noncombustible
    • Moisture Resistance: Does not retain moisture
    • R-value range: R-11 to R-38

2. Cellulose Insulation

Cellulose insulation is primarily used in attics, walls, and ceilings. It’s largely made of shredded newspaper and is treated with a fire retardant, though it is not fireproof.

Cellulose is also known to absorb and retain moisture, which can diminish its thermal performance if it gets soaked. One of its main downsides is that it settles more than other types of insulation, requiring a 25% additional thickness to compensate for any loss in its R-value.

It generally takes up to three times more cellulose to achieve the same level of insulating efficiency as fiberglass. However, using recycled newspapers is an environmentally responsible option.

  • Key Points:
    • Common applications: Attics, walls, ceilings
    • Material: Shredded newspaper
    • Combustibility: Combustible, though treated with fire retardant
    • Moisture Resistance: Absorbs and retains moisture
    • Settling: Settles significantly, requiring extra thickness

3. Polyisocyanurate Insulation

Polyisocyanurate is a type of plastic that features a closed-cell foam structure. It uses a low-conductivity gas within its cells to provide insulation, with R-values ranging from R-5.6 to R-8.

Over time, the gas may leak, and air may enter, thus lowering the insulation’s R-value. It comes in several forms such as liquid, sprayed foam, and rigid foam boards.

Foam-in-place applications are often less expensive than installing foam boards, offering superior performance due to how well the liquid foam molds to surfaces. This type of insulation is commonly found in roofing systems and can be used for walls as well.

  • Key Points:
    • Material: Closed-cell plastic foam
    • Gas Content: Low-conductivity gas for insulation
    • R-value range: R-5.6 to R-8
    • Forms: Liquid, sprayed foam, rigid foam board
    • Performance: Foam-in-place applications are less expensive and perform better

4. Expanded Polystyrene (EPS)

Expanded polystyrene, or EPS, is a type of polystyrene made of small plastic fibers fused together. It is typically used in concrete blocks, loose-fill applications, and foam board insulation.

Molded expanded polystyrene (MEPS) is available as small foam beads that are often used for foam board insulation.

Although MEPS is easy to pour into hollow wall cavities, it can be difficult to control, with the potential for foam beads scattering easily.

The thermal resistance of foam board polystyrene is dependent on its density and typically ranges from R-3.8 to R-5.0.

  • Key Points:
    • Material: Fused small plastic fiber beads
    • Applications: Concrete blocks, loose-fill, foam board insulation
    • MEPS: Available as small foam beads for foam board
    • Thermal Resistance: R-3.8 to R-5.0

5. Extruded Polystyrene (XPS)

Extruded polystyrene (XPS) is manufactured differently from EPS, with a process that involves pressing molten material into sheets. XPS is typically used as foam board insulation.

It’s also more resistant to moisture, rot, mildew, and corrosion compared to EPS. XPS does not require facers or laminate to adequately resist water absorption.

According to the Extruded Polystyrene Foam Association, when XPS is used in a house for 15 to 50 years, it has net positive energy conservation and air emission benefits.

  • Key Points:
    • Material: Molten material pressed into sheets
    • Applications: Foam board insulation
    • Resistance: High resistance to moisture, rot, mildew, and corrosion
    • Environmental Benefits: Net positive energy conservation and air emission benefits

6. Spray Polyurethane Foam

Spray polyurethane foam is a type of insulation that is applied as a liquid that expands considerably. It can be formulated to provide both rigid and flexible properties, making it highly versatile.

It also acts as an air barrier and method for moisture control, and it offers high R-values. It’s widely used for insulating roofs, air barriers, walls, ceilings, attics, and basements.

It is also effective at both high and low temperatures and helps improve a home’s ventilation system.

  • Key Points:
    • Application: Sprayed as a liquid that expands
    • Benefits: Acts as an air and moisture barrier, high R-value
    • Applications: Roofs, walls, ceilings, attics, basements
    • Temperature resistance: Effective at both high and low temperatures

7. Radiant Barriers

Radiant barriers are single reflective surfaces designed to reduce heat transfer through radiation. They are usually installed in attics with the reflective surface facing an open-air space.

Radiant heat moves in a straight line away from surfaces and is absorbed by solid objects. When the sun heats a roof, radiant energy is transferred to the attic, where it heats cooler surfaces.

A radiant barrier can effectively block 90 to 97% of the radiant heat striking its surface, reducing energy costs. It is important to note that radiant barriers do not provide much thermal insulation.

  • Key Points:
    • Design: Single reflective surface
    • Purpose: Reduces heat transfer through radiation
    • Installation: In attics, with reflective surface facing open-air
    • Efficiency: Blocks 90 to 97% of radiant heat
    • Thermal Insulation: Minimal thermal insulation

8. Reflective Insulation

Reflective insulation is made of metallic foil, usually aluminum, backed with materials such as plastic film, polyethylene bubbles, cardboard, or kraft paper.

The product is designed to stop radiant heat flow between open spaces and is similar to radiant barriers but includes additional insulation materials.

It’s commonly installed between roof rafters, wall studs, or floor joists. Its performance and cost-effectiveness depend heavily on its installation.

It is also critical to have a professional install it since reflective insulation materials will conduct electricity.

  • Key Points:
    • Material: Metallic foil backed with various materials
    • Purpose: Stops radiant heat flow between open spaces
    • Installation: Roof rafters, wall studs, floor joists
    • Performance: Dependent on the installation method
    • Electrical safety: Requires professional installation due to conductivity

9. Cotton Insulation

Cotton insulation, often made from recycled blue jeans, is a great choice for those seeking eco-friendly options. In addition to being environmentally safe, cotton insulation also offers superior sound dampening capabilities.

This type of insulation does not require respiratory or safety equipment for installation and is treated with a non-toxic fire and pest repellent called Boron. Cotton insulation maintains its R-value even in colder climates.

  • Key Points:
    • Material: Recycled cotton fabrics
    • Benefits: Good sound dampening
    • Safety: No special equipment is needed for installation
    • Treatment: Treated with non-toxic fire and pest repellent
    • Climate suitability: Maintains R-value in cold climates

10. Mineral Wool

Mineral wool is a category of insulation made from 75% post-industrial recycled content. It is available in blanket and loose-fill forms. Mineral wool is naturally fire-resistant, so it doesn’t require additional chemicals.

Mineral wool includes two types: rock wool, which is made from natural minerals, and slag wool, which comes from blast furnace slag.

There are numerous companies producing mineral wool, with a Canadian company cited by the U.S. Department of Energy as producing superior products.

  • Key Points:
    • Material: 75% post-industrial recycled content
    • Forms: Blanket and loose-fill
    • Fire Resistance: Naturally fire-resistant
    • Types: Rock wool and Slag wool

Choosing the Right Insulation

Selecting the right type of insulation depends on several factors. First, consider the R-value needed for your region.

Local energy codes and your local gas and electric utility companies can offer specific advice for the required R-value of your home. Your climate and geographic location will play a big role, since specific climates may require better or worse insulation.

Moisture resistance, fire safety, and cost-effectiveness should also be taken into account. It is very important to consider the environmental impact as well when selecting the right type of insulation.

Each type of insulation has its strengths and weaknesses. Some are better suited for specific applications, and some are easier to install than others.

  • Key Factors to Consider:
    • R-value: Based on local energy codes and climate.
    • Geographic Location: Specific climates may need different insulation types.
    • Moisture resistance: Certain insulations may be better than others in damp climates.
    • Fire safety: Look at flame retardants and combustibility.
    • Cost-effectiveness: Consider the upfront and long-term costs.
    • Environmental impact: Look for recycled, eco-friendly options.
    • Application suitability: Some are better for walls, attics, etc.
    • Ease of installation: Some are easier to handle than others.

Conclusion

Insulation is a cornerstone of energy-efficient and comfortable homes. As we’ve seen, there is a variety of insulation materials, each with its own unique set of advantages and disadvantages.

From fiberglass and cellulose to advanced materials like spray polyurethane foam, there are many options to choose from.

By understanding the various types of insulation, their properties, and the factors that go into choosing the right one, you can make informed decisions that will help keep your home energy-efficient, comfortable, and quiet.

As a homeowner, understanding your needs, your budget, and your climate will help ensure you select the best insulation for your specific situation.

This can lead to significant cost savings on your energy bills while also contributing to a greener and more sustainable future.

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Kimberly Lemmon

As a dedicated listener and fervent decorator, my focus is on elevating clients' homes with uniquely tailored interiors and exceptional service. Specializing in green room decoration, I integrate sustainable and eco-friendly elements seamlessly into designs. By attentively understanding clients' preferences and needs, I create personalized spaces that harmonize beauty with environmental consciousness. My mission is to provide unparalleled service, ensuring clients' homes reflect their values and inspire sustainable living. LinkedIn

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